Volume 13 Issue 7
Mindfulness, CBT, and Beyond: Integrating Evidence-Based Therapies in Psychiatric Practice
1Dr Babar Shahzad, 2Dr Nazneen Tabassum, 3Dr Ghulam Shabir Shaikh, 4Dr Qasim Raza, 5Dr Danish Marwat, 6Dr Abdullah Imtiaz
1Associate Professor, PIMS Islamabad
2Assistant Professor, Hope Family Clinic Faisalabad
3Sir C.J Institue of Psychiatry and Behavioral Science, Hyderabad
4Assistant Professor, PIMS Islamabad
5Assistant Professor, HMC, Peshawar
6POF Hospital, Wah Cantt
Abstract
Background:
In recent decades, psychiatric care has increasingly shifted toward evidence-based therapies, particularly Cognitive Behavioral Therapy and mindfulness-based approaches. These interventions, grounded in empirical research, are being widely integrated into clinical practice to address a range of mental health conditions.
Objectives:
This article explores the effectiveness of CBT, mindfulness-based therapies, and their integrative applications within psychiatric settings. It evaluates clinical outcomes, patient satisfaction, and therapeutic adaptability.
Methods:
A mixed-method study was conducted involving 240 patients across three therapy groups (CBT, Mindfulness-Based Cognitive Therapy, and Integrative Therapy). Quantitative outcome data and qualitative interviews were analyzed.
Results:
All groups showed significant symptom reduction, with integrative therapy yielding the highest patient satisfaction and improved functional outcomes. Two tables summarize therapy effectiveness and patient preference.
Conclusion:
Integrating CBT with mindfulness-based techniques enhances therapeutic outcomes and patient engagement. A flexible, evidence-based approach is essential for personalized psychiatric care.
Keywords: CBT, therapies, personalized psychiatric care
